| Location: Dogtown, Member Since: Nov 23, 2012 Gender: Female Goal Type: Other Running Accomplishments: Various 5K's, Kanab and SHAQ Beginner Tri's, Dogtown Half, Spectrum 10K
Short-Term Running Goals: Keep running enough to finish a 10K in good shape. Finish the St. George Marathon.
Long-Term Running Goals: Keep moving and be healthy.
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| KSwiss Pink Miles: 326.10 | KSwiss Blue Miles: 61.60 | KSwiss Red Miles: 41.80 |
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| | Race: |
St. George 5K (3.107 Miles) 00:28:49, Place overall: 213, Place in age division: 22 | | Ran with Colby . . . that was nice. I was really happy to be under 30 min. |
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| | Race: |
Dogtown Half (13.1 Miles) 02:05:53 | | |
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| | Race: |
Spectrum 10K (6.214 Miles) 00:55:14, Place overall: 150, Place in age division: 35 | | |
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| | Maverick loop. Was a treat to see Baggs as we turned the corner. | |
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| | 32 cent Tuesday is always the favorite run of the week. | |
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| | Ran 4 with Kellie (up to the Reservoir and back) and then add 3 at the end by running down the college cabin and up Lloyd Canyon a bit. Then added more mileage on the golf course at night. Yes, I had to chase my ball quite a bit. :) | |
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| | Red Canyon with Camille. The first 5 miles climes over 700 feet....but the downhill was fun! :) Felt accomplished. | |
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| | Ran the double loop in PV with Colby and then down to the end of the road and back. The first 11 was great and then I hit a wall. The marathon feels like it is looming now...I'm sure it will get better. :) | |
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| | Ran in PV all by myself while the sun was shining. I was proud that I got out on my own and got some miles in. The ice from the Brandin' Iron after 4 tasted soooo good. | |
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| | 7 with Heidi and Jolene for our 32 cent Tuesday run and then a 1+ with Madison to finish off her summer marathon. Yea for Maddie! | |
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| | Maverik loop with Heidi | |
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| | Ran from mile post 21 (just before Veyo) to the volcano and back. I was so happy to see the car when we turned the last corner. It was hard, but I felt better than I did when I ran the 13 a couple of weeks ago. | |
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| | My legs were pretty tired and sore today, but I ran a quick 3 miles. :) | |
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| | Ran to the finish line ... Tried to visualize :)
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| | Double loop in Pine Valley. It was a beautiful run with thunder, beautiful clouds, rain, wild turkeys, deer, and a double rainbow
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| | Camille came down and ran with me and Baggs from 22 to Wyone's. I felt better although glad to be done!
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| | Pine Valley loop with Baggs, Jeff, and Camile...started and ended at the Brandin Iron. My thighs are still pretty sore. At least the air was nice and cool after the 6 inches of rain Pine. Valley received over the weekend
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| | Did a loop around town with Ally... Over the red hill on the parkway, down through town by way of Vernon Werthrn park, the riverside drive/ trail, and back up by the dog pound. Ended with a soda and donuts at first stop. :)
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| KSwiss Pink Miles: 208.00 |
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| | A little run with Ally and Sarah to keep the legs loose.
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| | Race: |
Cedar Half (13.1 Miles) 01:55:36, Place overall: 115, Place in age division: 20 | | It was a fun race....fast downhill course. The best part was breakfast with the girls after. :)
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| | It was slow going with our sore muscles...but we made it.
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| | Fast walk with Kriston
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| KSwiss Pink Miles: 326.10 | KSwiss Blue Miles: 61.60 | KSwiss Red Miles: 41.80 |
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