| Location: Dogtown, Member Since: Nov 23, 2012 Gender: Female Goal Type: Other Running Accomplishments: Various 5K's, Kanab and SHAQ Beginner Tri's, Dogtown Half, Spectrum 10K
Short-Term Running Goals: Keep running enough to finish a 10K in good shape. Finish the St. George Marathon.
Long-Term Running Goals: Keep moving and be healthy.
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| KSwiss Pink Miles: 230.60 | KSwiss Blue Miles: 8.00 | KSwiss Red Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 | |
| | Pine Valley loop with Baggs, Jeff, and Camile...started and ended at the Brandin Iron. My thighs are still pretty sore. At least the air was nice and cool after the 6 inches of rain Pine. Valley received over the weekend
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| | Did a loop around town with Ally... Over the red hill on the parkway, down through town by way of Vernon Werthrn park, the riverside drive/ trail, and back up by the dog pound. Ended with a soda and donuts at first stop. :)
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| KSwiss Pink Miles: 208.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| | A little run with Ally and Sarah to keep the legs loose.
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| | Race: |
Cedar Half (13.1 Miles) 01:55:36, Place overall: 115, Place in age division: 20 | | It was a fun race....fast downhill course. The best part was breakfast with the girls after. :)
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| | It was slow going with our sore muscles...but we made it.
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| | Fast walk with Kriston
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| KSwiss Pink Miles: 230.60 | KSwiss Blue Miles: 8.00 | KSwiss Red Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 | |
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